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Culturally Responsive,

Evidence-Based Therapy

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Licensed Therapist in Georgia 

What to Expect

Therapy at SelfVue supports individuals navigating anxiety, depression, trauma, life transitions, and identity-based stress through evidence-based, trauma-informed care.

❋ Cognitive Behavioral Therapy

CBT at SelfVue focuses on helping clients understand how thought patterns shape emotional responses and daily functioning. This approach supports increased self-awareness, practical skill-building, and intentional shifts in thinking that promote emotional balance and improved coping.

❋ Narrative Therapy

Narrative Therapy at SelfVue centers on understanding the stories individuals carry about themselves and their experiences. This approach helps clients separate their identity from past events and reclaim authorship over their personal narrative in a way that honors culture, context, and resilience.

❋ Cognitive Processing Therapy

CPT supports clients in examining and reframing beliefs that may develop following traumatic experiences. At SelfVue, CPT is used to help individuals regain clarity, reduce self-blame, and develop a more balanced understanding of themselves, others, and the world.

❋ Prolonged Exposure Therapy

Prolonged Exposure Therapy helps clients gradually confront trauma-related memories and situations in a safe, structured way. Through this process, individuals can reduce avoidance, increase emotional tolerance, and regain a sense of control over their responses.

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Person looking into a mirror, holding a reflective surface that shows only one eye and part of the face.

IF THIS FEELS FAMILIAR, THERAPY MAY HELP

You may see yourself in this…

  • High-achieving professionals who feel constantly “on” and rarely able to rest mentally

  • First-generation or culturally-rooted individuals navigating expectations between family, culture, and personal identity

  • People carrying experiences they’ve had to push through rather than truly process

  • Women navigating high expectations, emotional responsibility, and unspoken pressures about who they’re supposed to be for others.

Licensure & Location

Therapy services are provided by a licensed clinician in the state of Georgia. Services are offered in accordance with state licensure laws.